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However, durian also contains lots of nutrients, including vitamins C and B6, iron, manganese, fiber, and potassium. Prices of durians are relatively high, compared with other fruits. Once you've got it open, remove the soft, yellow fruit inside and eat it with your hands. The durian is a seasonal fruit, unlike some other non-seasonal tropical fruits such as the papaya which are available throughout the year. There are 30 recognised Durio species, at least nine of which produce edible fruit, with over named varieties in Indonesia , in Thailand and in Malaysia.
Looking somewhat like a sea urchin, durian is a unique tropical fruit mainly found in Asian countries. It has been called the "king of fruits" because of its enormous size about 1 foot longweight, and the large volume of edible flesh it contains. When traveling, it's always humorous for Westerners to see a "no durian" durian asian cooking posted beside the "no smoking" sign! Look for light-colored spikes without any dark asian boob mature patches or bits of white between the spikes, which are signs of overripeness. Store your durian in the refrigerator or a cool durian asian cooking until you're ready to open it. In order to cut the fruit, place the durian stem side down on a clean cutting surface. Using a large, sharp knife, make a cut through the thick skin in the top of the durian, about 3 durian asian cooking 4 inches long.